Do you pretend you are okay on the outside?
– but on the inside you are dying…
Emotions are energy in motion, E-Motion. There are two kinds of E-motional energy you feel. Energy that feels good, like happiness, love, contentment etc… and Energy that feels bad, like frustration, anger, depression, stress etc…
Our emotions are vibrational. When we label happy, how do you know you feel happy? You just do! It’s a high vibration feeling. The same goes if you are angry. You definitely know what that feels like! Anger is a low vibration feeling.
If you find yourself constantly feeling bad like:- stressed, worried, confused, sad, angry, depressed, guilty etc… you may be habitually stuck in the downward spiral of energy that feels bad, or, low vibration energy. How many questions can you relate to:
Are you fearful of voicing how you really feel in case you end up alone?
Are you constantly feeling overwhelmed, worried, stressed and easily unbalanced?
Do you re-live past hurts? Asking why me?
Do you stay away from people and situations so you don’t feel rejected or judged?
Are you sensitive to other people’s words, looks and moods?
Have you shut yourself down to ‘numb’ because it’s better than feeling emotional?
Are you easily upset if your plans are mucked up, or things are not done your way? Do you need to keep things super clean in order to feel better?
I can help you
- Understand what is blocking you and why
- See how your thoughts are creating havoc in your life
- Help you uncover any deep unconscious beliefs that are driving your reality
- Unblock your 7 Chakras, (Energy Centres) and bring you into the upward spiral of energy that feels good
- Teach you the 4 things you need to know to change for good!
- Teach you how to protect your energy and STOP letting everything in
- Re-boot your energy system with new beliefs
- Understand and unblock pain, symptoms or disease of your physical body
- Teach you to feel again and let your Emotions guide you
- Teach you how it feels to be balanced and stay balanced so you can heal
- Help you understand what food nourishes, balances and calms your body and mind
During our session together I will help you focus on your healing path and the tools you will need to cope and become emotionally resilient. I am going to show you how you can enjoy living again.
If you have been stuck in a downward spiral of emotions for some time it can become habitual and you may need a couple of sessions to really understand what happened to you. My job is to make sure you have the tools to stay in balance after our session and ensure you continue to change and expand, no matter what life throws at you!
If you need more support to change, or if life is being difficult for you then you can benefit from my monthly retainer.
This can be the perfect way for me to support and guide you to feel balanced on an ongoing basis until it becomes your new normal!
Ready to thrive? Take the first step by connecting with me. Facebook is best, use the button below. Or if you’d prefer complete the form below.